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The Fit Cook blog. This gal struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals

jenny collier blogfrom jenny collier blog

20 Healthy Recipes

20 Healthy Recipes | jenny collier blog

Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!


How to Pack Salads So They're Fresh All Week

How to Pack a Week of Salads That Stay Fresh Till Friday: Eating a big salad at least once a day is a great way to maintain healthy habits.

This Gal Cooksfrom This Gal Cooks

Cajun Shrimp Quinoa Casserole

Cajun Shrimp and Quinoa Casserole. A simple healthy recipe. | This Gal Cooks

The Yummy Lifefrom The Yummy Life

Chicken or Turkey Salad with Cranberries & Pecans

Healthy Yogurt Chicken Salad with Cranberries

BEST SITE EVER! You click the ingredients you have in your fridge, and it gives you a recipe! I could definitely use this


52 Healthy Meals in 12 Minutes or Less

Quick healthy meals

Healthy Meals and food for Healthy Kids — Healthy and balanced eating for children with healthy meal plans

This lady is a genius!!!! WOW! 4 hours, 46 meals, 95 dollars. Another pinner said, "I started doing this earlier this year and cannot believe how much stress it has eliminated and how much better we are eating while saving money."

For those Weight Watchers out there, this is a great site with LOTS of recipes and Points Plus values. See her before and after.....


52 Healthy Meals in 12 Minutes or Less

52 Quick and Healthy Meals

Quick and easy skillet lasagna! Only 275 calories per serving! 5 ww pts/7 ww pts plus

Women's Healthfrom Women's Health

Low-Fat Chicken Recipes

Healthy Chicken Flautas Serve with rice and beans, or a side salad for a complete meal. Ingredients: Shredded cooked chicken breast Shredded low-fat jack cheese Red onion Soft flour tortillas Pico de gallo