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    Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)

    Shrink A Size In 14 Days

    10 lbs in 10 days

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

    Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)

    10 workouts to do at home for the whole body takes 14 minutes, 3x a week...

    Workout for over 40

    Best workout for your body type. And an eating plan.

    This is awesome!

    strong is the new sexy

    How I REALLY lost 100 lbs in 11 months! www.livylove.com

    Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

    Not sure if this is legal... Every workout video you could ever want online, including Insanity and 30 day shred. This is a golden pin.

    This girl's fitness blog is awesome. Some serious motivation and good workouts on here!

    Chest exercises.

    40 Things to Try When You Don't Want to Work Out.

    top 5 best exercises to lose belly fat

    How To Slim Your Hips And Thighs

    "Hi there Miss New Booty."

    10 Exercises That Target the Triceps. Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel anytime. #fitness#exercise#weightloss #diet#fitspiration #fitspo #health #www.gymra.com/...