I wish I could be running on the beach with you :( BUT we will look like this when august comes!! @Ashley Bell
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Note to self: Stop letting them!
Health & Fitness
Preventing side cramps while running. Controlling your breathing while you run can help as well. If you are breathing really fast, slow your breathing down. That is what helps me.
A Simple To Follow Weight Loss Program
On fera peut-être des photos sous la neige #boostbatignolles !
Yes. Wish I never stopped running all those years ago...but I'm making a come back and I'm not quitting this time!!
If one could run without getting tired, I don't think one would often want to do anything else. -- C.S. Lewis. Yep.
Keep Calm and Go Running - my new motto