5 Quick fixes for anything that jiggles

I wanted to share with you my first of many weekly video blogs that I will be doing. I will be covering all sorts of topics and all things to do with health, fitness, wellbeing and mum related issues. I hope you will get a lot out of them, I really want to help educate... Read more »

Exercises to Get Rid of that Armpit Bulge - or what we call ANTI-BOOB

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

20 weeks Tips for transforming your body. Actually super helpful. Must Read!!

8 Moves to Perk Up Your Boobs- you know you want to know these tricks.

7 Exercises to Get Rid of Bra Bulge | YouBeauty

workout

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exercises

These are the basic exercises I do 6 days per week. One week these, next week pilates & exercise ball, switching back and forth. Wanna lose weight fast? Strength training is the way to go.

I'mma start this today. I have 50 lbs to lose and this'll get me on my way :) I'm also going to gradually start running.

Daily Butt Workout

How to Start Exercising When You're Already Overweight | This article was great and is also full of tips for people who have other mobility issues but want to start getting fit.

Goodbye love handles

Waist

42 best ways to lose stomach fat fast

Start stretching today! This is an awesome way to start/end your day. An 80 year old once told me that the way he has stayed fit in his life is that he never stopped moving - always stretching, walking, or any low-impact exercise all the days of his life. #motivational right? #conveyawareness

#workout