Discover and save creative ideas

    I haven't researched all the percentages and facts to verify but.. Great graphic..

    Foods and your health.

    yoga poses

    Your Tummy Fat Could Be Killing You

    probably THE best healthy weight loss blog i've ever come across... ladies, READ! Truly the only healthy way to lose weight

    The Skinny Rules

    Burning Fat vs Burning Calories

    3-day diet... well see... apparently you can lose up to ten lbs. in 3 days, with this special diet used by some military men and women. take a four day break and do it again until youve achieved your goal...

    This girl has it right!!! You want to lose??? Do this.

    lose weight #weightloss #tips #balancediet - The future of your health is in your hands - choose wisely ...

    Dieting Tips On How To Lose 10 Pounds In A Week - I actually did this last summer and it worked really well! I plan to do it again when Im done breast feeding! Lose weight FAST with the Military Diet

    Weight Watchers Tips to Lose Weight

    How to Lose 50 Pounds in 3 Months the Right (and Safe) Way

    Strive for progress, not perfection

    67 Science-Backed Ways to Lose Weight | Greatist

    It takes time to lose weight and transform your body…be patient...don't give up.

    This is what 5 lbs of fat looks like...if you don't have inspiration, you do now!!!

    7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

    Walk off 2 sizes in 6 weeks! Rev up your walking routine with this fun, boot camp-style workout from Chris Freytag, and lose up to 22 pounds and 4 inches off your belly in 6 weeks.