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negative calorie food - these are NOT negative calorie foods but a list of healthy low calorie foods that are high in fiber and water, which is a good addition to a diet plan.

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Cleanse -- i started this once...it's actually used by hospitals for heart patients who need to lose weight quickly before sugery. Sacred Heart Diet I think... (i think when i heard about it in the 80's it was touted as the "stewardess diet" -- you know, back when they had to be skinny young chicks! So who knows the truth behind it...

Want to lose more weight without eating less? Add these fat-burning nutrients to your diet and accelerate your weight loss by up to 70 percent

8 Ways to Clean up Your Diet-- Click to enter for a chance to win the Eating Well Pin and Win Sweepstakes! #Fitness Matters

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

Read how one family took a pledge to eat Real Food. Here are 14 Steps they recommend to help you achieve reduce processed foods from your diet. This goes hand-in-hand with a local grown diet!

for-me-for-life: For all my newbie/beginning followers - here’s how to start eating clean and healthy!!

Considering starting a new Paleo or Vegan diet? Check out the rankings of 3 popular diets to choose what's best for you!