A short run is better than no run! 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating! Visit www.9round.com/... or call (734) 420-4909 if you want to learn more!
I love this cause it could be about so many things.... Food, stress, your day, negative thoughts... So many other things that seem better after a good run.
True! I may never "win" my age group. But I would go head to head with anyone who doubts my heart!