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Read these Food Rules from Michael Pollan's book and see his Ted Talk http://fitforrestofyourlife.com/

Designer Adam Wirdak’s poster illustrating a few of Michael Pollan's food rules. Wirdak sent it to First Lady Michelle Obama to alert her to the state of the food system and its impact on the health of Americans.

The Omnivore's Dilemma by Michael Pollan. This book will change the way you look at food! #whole food #slow food movement

Cooked: A Natural History of Transformation by Michael Pollan — New Cookbook

Cooked: A Natural History of Transformation by Michael Pollan - my review of this book depends on the section, Fire I'd give 5 stars whereas Air I'd give the read, but unlikely you'll enjoy each section equally.

Eat Food, Not Too Much, Mostly Plants

“Eat Food, Not Too Much, Mostly Plants” - from Michael Pollan’s Seven Words and Seven Rules for Eating. Daily drawing 2/4/13

In Defense of Food AN EATER'S MANIFESTO - Michael Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.

Kale with Onions and Pine Nuts Recipe

Fresh lemon juice adds zing to sautéed kale. Double-click for Michael Pollan's Kale with Onions and Pine Nuts Recipe

Beautifully written and thrillingly argued, The Omnivore’s Dilemma promises to change the way we think about the politics and pleasure of eating. For anyone who reads it, dinner will never again look, or taste, quite the same.