~ Jack Dempsey

So true

"Don't remind yourself how tired and weak you feel. Stay positive. Every rep, every step brings you closer to your goals." #Fitness #Inspiration #Quote


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"I already know what giving up feels like. I want to see what happens if I don't." #Fitness #Inspiration #Quote

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Spirit of a runner!

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Your desire to change

Motivational Fitness Quotes

Amen to that! I love this website - so many great advices.


Every week, every day, every minute is a new opportunity to make progress...

Road to Fitness

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Yes. I love this. So important.