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Budget workout ideas: there's really no excuse now!

Great suggestions for working out on a budget - Is Your Workout Killing Your Budget? 8 Ways to Save on Your Workout

a workout to help you get the toned legs of a dancer. pair this with a lot of stretching and you should notice a difference, especially in your calves, pretty quickly.

Lean Legs Workout-- 5 dynamic moves for 20 seconds. 3 rounds. No equipment.

As requested by 35-24-35, a full cardio workout you can do without leaving the room! For max results, keep marching during water breaks.

If you say you CAN do it, you WILL do it. Stay motivated. Stay positive. Stay strong.

As requested by sausage-and-beans! You’ll need a dumbbell (or jug of water, gallon of milk, etc.) for the side bends, but that’s it. Don’t know how to do something? Click below to see a video on that exercise. (Please do not remove this part when reblogging! Let’s make sure everyone can participate!) Russian twists Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunches (or like this) Double-legged side lifts

Workout--great idea to do everyday whether you go to the gym or not. Like pre shower in the morning or something