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i have to make myself every morning at 5:00 a.m it sucks but im one step closer to getting the body i want

Need to remember this on my days I lag at the gym

Pretty darn simple. Eating right is the hardest for me. I don't mind working hard. But it's hard to pass up a chocolate cake!

Everyone should live by this theory. This is why I love Cross Fit so much - it's all about competing with and pushing yourself.

the hardest part is walking out the front door

One of my favorite things about yoga is seeing your body conquer something new and challenging. It will amaze you! Every time i need some insperation i think of what amazing things my body can and could do. Its truley remarkable!!!

Want to lose weight eat more celery. Celery is very low in calories. It is full of water and fiber so you feel full. freewcn.blogspot.... - True!

The more I run, the more I love my body. Not because it's perfect, for from it. But because with every mile it is proving to me that I am capable of more than I ever thought possible.