Discover and save creative ideas



    • 1 Avocado, ripe
    • 1 Carrot, medium
    • 1/4 cup Cilantro, fresh
    • 2 cups Red cabbage
    • 2 tbsp Red onion
    • 1 15-ounce can White beans


    • 2 tsp Chipotle chile in adobo sauce, canned

    Baking & Spices

    • 1/4 tsp Salt

    Oils & Vinegars

    • 1 tbsp Canola oil
    • 2 tbsp Cider vinegar


    • 1/2 cup Cheddar cheese, sharp


    • 4 8- to 10-inch whole-wheat wraps, or tortillas
    • Jen McIntosh

      Creamy Avocado & White Bean Wrap Recipe with slaw. Made this with spinach tortillas. Time consuming but perfect for packed lunches. Used food processor to make slaw & froze extras for next time!

    • Ashley Martin

      Creamy Avocado & White Bean Wrap Recipe *love love love this recipe! Even Sean doesn't mind it being vegetarian.

    • Healthy Lifestyles

      Looking for healthy recipes on a budget? How about cheap healthy lunch ideas for work? Try a creamy avocado and white bean wrap. #Recipe #Healthy #Lunch

    • Allison Varricchio

      Creamy Avocado & White Bean Wrap Recipe -- made a variation of this last night, it was soo good! mine also had tomatoes, jalapeno, chicken, and some other random spices. YUM

    • Mary Kate

      #Healthy #Burrito #Recipes and Healthy Wrap Recipes - Creamy #Avocado & White #Bean Wrap. White beans mashed with ripe avocado and blended with sharp #Cheddar and onion makes an incredibly rich, flavorful filling for this wrap. The tangy, spicy slaw adds crunch. A pinch (or more) of ground chipotle pepper and an extra dash of cider vinegar can be used in place of the canned chipotles in adobo sauce. Serve with tortilla chips and salsa.

    • bekahDrey

      Creamy Avocado and White Bean Wrap recipe #food #recipe #yum #wrap #avocado #nom

    • Sarah Reed

      Creamy avocado & whitebean wrap - Lovely light lunch idea, no need for cheese!

    • __ Nunez

      Creamy Avocado & White Bean Wrap Recipe - this sounds So good and healthy too.

    • Krista Eddington

      Creamy Avocado & White Bean Wrap Recipe - lunch idea

    People also love

    Creamy Avocado & White Bean Wrap

    Black Bean, Avocado and Brown Rice Chicken Wrap. Good Link w/Recipe, 01/17/13... CAH

    Sweet Potato White Bean burgers

    avocado, fresh mozzarella and a thin layer of pepperoni.

    Cheap Healthy Lunch Ideas for Work | Eating Well

    Bean burgers with spicy guacamole!

    Quinoa and Black Beans Recipe

    Mediterranean Wrap Recipe

    Add guacamole and chips to this hearty vegetarian dish for an easy Mexican meal.

    Avocado Oil Potato Chips – PCommerce

    monogrammed glasses

    white cheddar grilled cheese with avocado and tomato - Holy molaaay

    mozzarella, tomato, pesto, avocado grilled cheese

    Smashed White Bean and Avocado Sandwich from Culinary Colleen // An easy, affordable lunch idea! #avocado #sandwich #recipe

    Sweet potato burger with avocado

    Avocado wraps, yum!

    Avocado Enchiladas- yes please!

    Healthy lunch ideas...I need to stop eating out everyday