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    • Shawna R

      Lower Ab workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

    • Lindsey Sutton

      *Lower abdominal workouts.

    • Meg Thompson-Anderton

      Baby pooch workout! Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

    • Nu Bachhuber

      After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal musclesthe transverse abdoministhat pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so youre performing it a total of two times. - Click image to find more Kids Pinterest pins #we-need-to-work-this-out-honey

    • Jamie Wilder

      Loose the lower belly pooch. Workout targeting the lower abdominals.

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