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A toned inner thigh is a healthy inner thigh — attractive and strong. So show yours some love with these seven inner thigh exercises that will help you feel confident sporting your bikini or teeny shorts this Summer. Legs Workout, Thighs Exercise, Workout Exerci, Inner Thighs Exerci, Thinner Thighs, Exercise Ball, Legs Lifting, Tones Inner Thighs, Inner Thighs Workout
Celeb trainers David Kirsch, Jackie Warner, and Teddy Bass all recommend the sumo squat (also known by the name plié squat) for creating shapely legs. Focus on the inner thigh when doing this move, not the quad. Stand with legs wide and toes
5 Moves to Tone Your Inner Thighs - Short shorts, bikini bottoms, or pastel skinny jeans — no matter what you're wearing, toned inner thighs will help you rock your look. Watch this video to learn five simple moves to keep this often overlooked area strong and trim. Plus, the only prop you need is a pillow. Press play and learn how you can work out inner thighs without ever leaving your bed.
Inner thighs! I haven't found any other exercises besides adductor machines that work my inner thighs so well! -just make sure your following the instruction and squeezing your knees together instead of doing normal bridges