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Nutrition 101: Eat To Burn Fat... Pretty sweet hit list of the "15 best" fat-burning foods with a quick rundown on the science behind each... One of the better ones I've seen out there.

Macronutrients! Healthy proteins, carbohydrates, and fats

from Everyday Roots

107 Everyday Uses for Coconut Oil

This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY. #coconutoil

from Fitwirr

How to Lose Weight Fast and Safely [Beginner's Guide]

Healthy meal plan to help you lose weight and burn fat.

Disciplina, es lo único necesario para conseguir cualquier meta que merezca la pena.

from Plain Chicken

Oven Toasted Ravioli

Oven Toasted Ravioli. So ridiculously easy and so ridiculously good.

from Quotes and Humor

daily inspirational quotes

daily inspirational quotes | Inspiring Sayings | Quotes and Humor

The Female Training Bible. Everything you need to get the sexy body you desire! Bodybuilding.com

from The Girl Who Ate Everything

Pepperoni Cheese Stick Roll Ups

I love these things!