Are you tired of trying to find a good workout video that will give you good results very fast? Well, if we take the fact that there are million of video about how to get a bigger butt or lose the fat on the stomach, then there is a big chance that you won’t find...Read More »
This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!
This looks wonderful! I've always wanted to do yoga but it's incredibly difficult for someone my size and with the injuries I have. This looks like I'll be able to actually do yoga and slowly train myself to do "normal" yoga later!