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Vegan • Gluten free • Serves 8-10


1 Cucumber
2 cups Flat leaf parsley, packed
1 Lemon or 2 small lemons, large
1/4 cup Mint
1/2 Red onion
1 Sweet pepper
2 Tomatoes in, ripe small

Pasta & Grains

4 cups Quinoa, cooked

Baking & Spices

1 Sea salt

Oils & Vinegars

3/4 cups Olive oil, extra virgin

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