30 days of gratitude 11/10: I am thankful for crisp fall days and BBQ ribs on the grill, potato salad and baked beans and hot fresh dinner rolls... A little Saints football later and my 3 men surrounding me. I am blessed!
Get your body utilized to taking in fewer calories, that will make it much easier during your cleanse. There are many readily available so pick one that you believe is right for you. You still need to avoid the foods noted above.