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I've only done this work-out like five times, and I can see a difference! No bunchy cellulite on the back of my legs, and they are even slimming down a bit (paired with 20 brisk walking). Love this!

Morning workout routine. Love these short little workouts that you can turn into a quick and dirty one with time. 20 minutes as many rounds as possible!

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April May June Julyfrom April May June July

Fit Friday: At Home Workouts

At home workout

Another pinner said "My trainer makes me do these and by far will give you flatter abs faster then any crunches!"...

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

- bodyrock.tv. Its very intense workouts for short periods of time.

Women's Healthfrom Women's Health

Lose 10 Pounds or More: Training Plan

The Fastest Way to Lose 10 Pounds workout plan

This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

This website is AMAZING. You don't need to pay for P90X, Insanity...etc. It incorporates every type of workout imaginable. Its completely FREE and you don't need any equipment but your own body and drive!

Women's Healthfrom Women's Health

The Best At-Home Abs Workout

The Best At home abs!! http://www.womenshealthmag.com/fitness/home-abs-workout?cm_mmc=Twitter-_-womenshealth-_-content-fitness-_-athomeabs

Preventionfrom Prevention

Healthy Bean Salad

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Women's Healthfrom Women's Health

Side Plank with Alternating Leg Raise

jillian michaels ab workout exercise