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No Bake Apricot Almond Bars Author: Lovely Little Kitchen Serves: 8 Ingredients: 3/4 cup coconut flakes 2 cups raw almonds 1 1/...
1 cup almond butter 6 dates, soaked and rinsed 1/4 cup date water (from soaking dates) 1/4 cup coconut oil, melted 1 orange, juice and zest from 3 tablespoons raw, organic agave nectar or other liquid sweetener (optional) 1/2 cup chia seeds 1/2 cup hemp seeds 1 cup pumpkin seeds 1 cup raisins 3 cup raw oats 1 tablespoon cinnamon
Raw Energy Bars for Girls who Workout Makes 10 bars, in an 8×8 inch tin 1 cup of raw almonds ½ cup of shredded coconut ½ cup of pepitas ¼ cup of hemp seeds ¼ cup of chia seeds + ¼ cup of coconut butter ¼ cup of raw honey 4 tablespoons of coconut oil 4 Medjool dates 1 teaspoon of flaky sea salt Zest of one lemon + ½ cup of oats
Cranberry Bliss Bars INGREDIENTS: For Cake Base: 1 cup Kerrygold Unsalted butter; softened 1 cup brown sugar—packed Zest of one orange 1 teaspoon vanilla 3 large eggs 1 and 1/2 cups flour 1/4 teaspoon kosher salt 2 teaspoons pumpkin pie spice* 1/2 cup minced dried cranberries 1/2 cup white chocolate chips