1. put a styling cream through you hair. Focusing on the ends. 2. spritz sea salt spray through hair. 3. Wrap hair downwards around a curling iron. Don't start at the roots. 4. Let go of the curl and hold in place with hands for a few seconds. 5. Go in same direction each time. 6. Go over with hair spray & loosen curls, & again with sea salt spray if curls are not loose yet.