This breakfast casserole is a great way to use up some zucchini when your garden is producing a surplus!

This breakfast casserole is a great way to use up some zucchini when your garden is producing a surplus!

South Beach Diet Phase One Breakfast Recipes Featured on Kalyn's Kitchen [from KalynsKitchen.com]

South Beach Diet Phase One Breakfast Recipes Featured on Kalyn's Kitchen

Mozzarella Tomato Basil Frittata ~ Cut Recipe in Half

Mozzarella-Tomato-Basil Frittata

Basic Instructions and Recipes for Low-Carb Breakfast Casseroles (South Beach Phase One, Gluten-Free)  [from KalynsKitchen.com]

Basic Instructions and Recipes for Low-Carb Breakfast Casseroles

Basic Instructions and Recipes for Low-Carb Breakfast Casseroles (South Beach Phase One, Gluten-Free) [from KalynsKitchen.com]

Amish Breakfast Casserole - need to bring something to a party or event?  A brunch idea?  Make this!  I've had several folks ask me for this recipe - SO yummy!  FYI...I used 8 eggs instead of the 6,added 1 to 2 cloves of minced garlic and sautéed with the bacon/onion and also added some chopped chives to it (mixed in or sprinkled on to).  Mmmm!

Amish Breakfast Casserole - need to bring something to a party or event? A brunch idea? Make this! I've had several folks ask me for this recipe - SO yummy! FYI...I used 8 eggs instead of the 6,added 1 to 2 cloves of minced garlic and sautéed with the bacon/onion and also added some chopped chives to it (mixed in or sprinkled on to). Mmmm!

Kalyn's Kitchen: Friday Favorites: Five of My Favorite South Beach Diet Phase One Breakfasts

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts

Kalyn's Kitchen: Friday Favorites: Five of My Favorite South Beach Diet Phase One Breakfasts

buttermilk cranberry breakfast cake. I made it with halved bing cherries and another time w blueberries - wonderful!

Cranberry Buttermilk Breakfast Cake

buttermilk cranberry breakfast cake. I made it with halved bing cherries and another time w blueberries - wonderful!

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