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Smart Fit Watch & Notifier for Apple and Android Phones 1266 328 1 More information Promoted by OpenSky Pin it Send Like Learn more at alexajeanbrown.com alexajeanbrown.com Clean Eating Do's and Dont'sFitness & Health — Alexa Jean | Fitness & Health: CrossFit Workouts | Alexa Jean Fitness| workout program,exercises,Exercise routine,workouts,fitness workout,workouts for women,fitness,workout routines,workout routine,workout plan 106 15 Alexa Brown {Get in my Closet} Pin it Send Like Learn more at

Awesome leg workout for people with knee pain! From the doctor of physical therapy at Tone-and-Tighten.com

6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.

Evening Ab Workout - Peanut Butter Fingers

For those busy busy BUSY days, when you need a quick workout! Only 12 minutes or full body fat blasting - KAMA FITNESS!

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

17 glute exercises

Her work outs are seriously fatal. Never more than 20 minutes long.... Lots of success stories and very fast results though...might have to try it.

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Pushup Challenge. Starting September right

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30 minute endurance intervals via @SweetNHealthy #fitfluential

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

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