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Eckhart Tolle | Negativity and denial of the present quote.

An emotion is the body's reaction to your mind. Eckhart Tulle

You are already complete! Embrace who you are NOW. If you want to change that's fine and good, but LOVE YOURSELF IN THE EXACT PLACE YOU ARE RIGHT NOW!

Anxiety quote: Worry pretends to be necessary but serves no useful purpose. www.HealthyPlace.com

this is harder than it sounds. i struggle w/it every goddamn day...always finding myself somewhere else; the future, the past, no man's land...

Eckhart... he's always right on the money.

Emotional brilliance - attention to our emotions and acceptance of those emotions is absolutely necessary to healing and moving forward.

To whomever is reading this. You are all of these things my friend, but most importantly, you are truly beautiful. Please don't ever forget this, ever.