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Tuna Burgers with Carrot-Ginger Sauce

34 mins to make • Makes 4 Burgers


1 lb Tuna, sushi-grade


1/2 Avocado
1 Carrot, small
1/4 cup Cilantro, fresh
1 1 1/2 -inch piece Ginger
1 tbsp Ginger, fresh
1/2 Lime, Juice of
1 cup Sprouts, spicy


3 tbsp Soy sauce, low-sodium

Baking & Spices

2 Kosher salt and freshly ground pepper
1 Pinch Sugar

Oils & Vinegars

2 1/3 tbsp Olive oil, extra-virgin
2 tbsp Rice wine vinegar
1 tbsp Sesame oil, toasted

Bread & Baked Goods

4 Hamburger buns, whole-grain

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