A sweet way to get your antioxidants. Almond Milk, Food Network, Frozen Blueberries, Blueberries Smoothie, Blueberries Blast, Smoothie Recipes, Blast Smoothie, Healthy Food, Healthy Smoothie Recipe
Green Morning Smoothie - loaded with peaches, bananas, oats and a cup of baby spinach. sweetened with a touch of honey.
Calories 114, Total Fat 1 g, Saturated Fat 1 g, Cholesterol 4 mg, Sodium 57 mg, Carbohydrate 23 g, Fiber 1 g, Protein 5 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Fruit 1, Milk .5. Percent Daily Values are based on a 2,000 calorie diet Start the day off deliciously with this easy-to-fix melon and yogurt drink for breakfast.
Blueberry Yogurt Smoothie Ingredients ■1 cup Plain, Unflavored Yogurt ■1 cup Fruit (your Choice - Blueberries, Peaches, Pineapple, Etc) ■1/4 cup Milk ■1 dash Honey ■ Ice Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Blend until smooth. Taste it for sweetness and add more honey if needed.