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Chicken and Dumplings

50 mins to make • Serves 4

Meat

1 lb Chicken breasts, boneless skinless

Produce

1 20-ounce package Butternut squash
4 stalks Celery
2 sprigs Dill plus
1 Onion, medium
1 cup Peas, frozen

Canned Goods

2 cups Lower-sodium chicken broth

Baking & Spices

1 tsp Baking soda
1 Kosher salt and freshly ground black pepper
1/2 cup Whole wheat flour, white

Oils & Vinegars

1 tbsp Olive oil, extra-virgin

Dairy

1 tbsp Butter, unsalted
1/4 cup Milk, lowfat 1-percent
  • Nelle

    (Healthier) Chicken and Dumplings with Butternut Squash Recipe : Food Network

  • Brenda Wegner

    Butternut Squash and Apple Soup Recipe : Ina Garten : Food Network-I used some chicken stock, packaged squash, hard cider, honey crisp apples. It was so good.

  • Janice-Anne B

    Chicken and Dumplings @Food Network - Healthy Weeknight Dinners Recipe

  • Patti Guymon

    Chicken dumplings w butternut squash

  • Sarah Sacco

    Healthy Chicken and Dumplings Recipe : Food Network Kitchen : Food Network

  • Diana Seeley

    Healthier version of chicken and dumplings from the Foodnetwork

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