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Chickpea Tomato Minestrone: 1 Tablespoon olive oil 1 medium onion, chopped 2 celery stalks, chopped 2 carrots, chopped 3 garlic cloves, minced 2 Tablespoons tomato paste 1 can of diced tomatoes 4 cups vegetable broth 1/2 teaspoon dried oregeno 1 cup of pasta 1 can chickpeas, 1 bunch of swiss chard, Salt / Pepper Dash of Red Pepper flakes Parmesan, for garnish

This Italian-grandma-inspired soup gets a boost of healthful protein from cooked chickpeas. Chickpea Minestrone , 3.2 out of 4 based on 5 ratings

Chickpea and Sausage Minestrone—Under 200 Calories and Ready in 30 Minutes | Cookinglight.com

Chickpea Tomato Minestrone. I absolutely adored this soup. Hearty yet not heavy, savory yet sweet from the tomatoes, and so many perfect textural elements. My cooking times were a little longer than those suggested in the recipe but it still came together beautifully in under an hour.

White Bean, Sage, and Sausage Soup | MyRecipes.com Used soy sausage and veggie broth, delicious

Garden Minestrone from cookinglight.com, so good! I made it exactly like the recipe and had amazing results!!!

Spicy Tilapia and Fennel Stew . Added white beans for more substance... Don't use catfish, gets tough! Definitely have the bread to soak up the juice!

minestrone and sausage soup recipe

Skillet Sausage 'n' Rice 1 (16-oz.) package smoked sausage 1 medium-size green bell pepper, chopped $ 1 small onion, chopped $ 1 garlic clove, minced $ 1 cup chicken broth $ 2 (3.5-oz.) bags quick-cooking brown rice $ 1/2 teaspoon salt $ 1/4 teaspoon pepper $ Garnish: chopped fresh parsley

Chickpea Minestrone via A House in the Hills