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Pan-Seared Salmon with Kale and Apple Salad

40 mins to make • Serves 4

Seafood

4 5-ounce center-cut salmon, center-cut

Produce

1/4 cup Dates
1 Honeycrisp apple
1 bunch Kale

Condiments

3 tbsp Lemon juice, fresh

Baking & Spices

1 Black pepper, Freshly ground
1 Kosher salt

Oils & Vinegars

3 tbsp Olive oil

Nuts & Seeds

3 tbsp Almonds, toasted

Bread & Baked Goods

4 Dinner rolls, whole wheat

Dairy

1/4 cup Pecorino
  • Towanda Mathurin

    Healthy dinners recipes from Food Network chefs that will satisfy your taste buds.

  • Mark Viers

    Pan-Seared Salmon with Kale and Apple Salad Recipe : Food Network Kitchen : Food Network - This dish may look fancy, but it's easy enough to be a weeknight main course. The salmon cooks in a skillet in less than 10 minutes while the flavors in the crunchy kale salad meld. Add a whole-wheat roll and dinner is ready.

  • Sarah Singer

    Pan Seared Salmon, Apple and Kale Salad

Tags:
Food Network, Kale Salads, Salad Recipes, Healthy Dinners, Dinners Recipe, Apples Salad Recipe, Network Kitchens, Pan Seared Salmon, Healthy Recipe

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