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Herbal Chicken Sandwiches with Apple-Avocado Smoothie

1.5 hrs to make • Serves 4


2 6-ounce boneless, skinless chicken breasts, boneless skinless


1 cup Baby salad greens, packed mixed
2 tbsp Basil, fresh
6 sprigs Basil or mint, fresh leaves
2 Granny smith apples, skin on and chopped
1 Hass avocado, ripe pitted
4 Jasmine green tea bags
1/3 cup Red onion
1 tbsp Tarragon, fresh


2 tsp Lime juice, freshly squeezed
3 tbsp Mayonnaise
1/4 cup Raspberry jam
1 1/2 tsp White balsamic vinegar

Baking & Spices

1 Kosher salt

Nuts & Seeds

2 tbsp Almonds, natural

Bread & Baked Goods

8 slices Whole wheat bread


1 cup Apple juice


2 3/16 cups Greek yogurt, fat-free plain
  • Megan DeAngelis

    Herbal Chicken Sandwiches with Apple-Avocado Smoothie recipe from Food Network Kitchen via Food Network

  • Lisa Earl

    30 Healthy Chicken Recipes . via Food Network

  • Alyssa Holland Short

    Jasmine Tea Chicken Salad

  • Gregg McBride

    Planning the perfect #healthy #weekend #lunch? Check out these #recipes for Herbal #Chicken #Sandwiches and #Apple #Avocado #Smoothies:

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