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    Ingredients

    Meat

    • 2 oz Canadian bacon

    Produce

    • 2 cups Berries
    • 8 cups Kale or baby spinach, petite
    • 1 Shallot
    • 1 Tomato, cut into 4 slices, large ripe

    Refrigerated

    • 4 Eggs, large

    Condiments

    • 1 tsp Lemon juice
    • 2 tbsp Mayonnaise, light
    • 2 tsp Mustard, whole-grain

    Baking & Spices

    • 1 Black pepper, Freshly ground
    • 1 Pinch Cayenne pepper

    Oils & Vinegars

    • 1 tbsp Olive oil
    • 1/4 cup White vinegar

    Bread & Baked Goods

    • 2 English muffins, whole wheat

    Dairy

    • 4 6-ounce glasses Milk, reduced-fat

    Kale and Tomato Eggs Benedict with Berries #myplate #letsmove #protein #veggies #grains #dairy

    1y

    1 comment

    • Steven Pantoja

      Kale and Tomato Eggs Benedict with Berries Recipe : Food Network Kitchen : Food Network

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