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"More shocking, though, was that we also looked at young girls ... and these ... girls ages 9-11 - and we found that 48% were vitamin D deficient at the end of the winter. And 17% remained vitamin D deficient at the end of the summer because of wearing all the sun protection." --Michael Holick.[ Great Article with Holick and Mike Adams]: www.naturalnews.c...

Outdoor party lights.. little umbrellas and Christmas lights.

♡ I've had to let you go, but my heart will hold onto you now that my arms cannot. You were my purpose in this life Mom and Dad, now I'm struggling hour to hour to find my way. Please, please send me a sign. I miss you both so much, xox 15th October 2014 ♡

Fireflies are the most facinating little creatures. Great against the deep blue backdrop of the night.

I want to teach my children the magic of the outdoors

...jump, dare, live. THIS is the expression of every surfers' soul! Momentary, but pure freedom.

"I hope for your help to explore and protect the wild ocean in ways that will restore the health and, in so doing, secure hope for humankind. Health to the ocean means health for us." - Sylvia Earle