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Avoiding too much sedentary time help you modify behaviors in a way that positively impacts your health. #fitness #behaviormodification #healthyeating

Avoiding too much sedentary time help you modify behaviors in a way that positively impacts your health.

Thought this could be a fun way to implement a physical activity lesson that gets students moving and interacting with others. This activity relates to the health and physical education planned curriculum, focusing on the strand of movement competence: skills, concepts and strategies. Students get to spin the board and whatever it falls on he or she must complete the physical movement for a certain amount of time.

Thought this could be a fun way to implement a physical activity lesson that gets students moving and interacting with others. This activity relates to the health and physical education planned curriculum, focusing on the strand of movement competence: sk

This is the only icebreaker that I use with my high school science students! I've used it for over 5 years and it is always my favorite day of the year. This icebreaker activity allows you to 1) talk science on day one 2) randomly group students for your seating chart 3) spend time getting to know your students and 4) allowing them to get to know you! -by ⚛ Jen Siler's Classroom

This is the only icebreaker that I use with my high school science students! I've used it for over 5 years and it is always my favorite day of the year. This icebreaker activity allows you to talk science on day one randomly group students for your

Use yoga to calm down your students, for daily physical activity time and getting ready to work. Find out more on my first grade blog http://dancingintofirst.blogspot.ca/search/label/Yoga

Dancing into the first grade classroom everyday with a smile on my face and a skip in my step. I love teaching my first graders through centers, hands on activities and movement.

PE Poster: Top 10 Muscular Endurance Exercises

PE Poster: Top 10 Muscular Endurance Exercises

STRENGTH FOR DAYS! This colorful "Top 10 Muscular Endurance Exercises" poster identifies 10 different endurance exercises that are typically performed in a

My practicum student brought this activity in as a station during math game day and my students LOVED it. It also greatly improved their comprehension of "half past" an hour telling time.

If only my classroom floors were cleaned more than once a year. The human clock! Pairs of students decided who would be the hour hand and who would be the minute hand. Then, they picked a time to represent and the rest of the class read the clock.

Balloon Rockets: What you need:  Piece of yarn (or string) – cut to about 6 feet, thread on a straw and tie string to two chairs. Put tape on straw to attach a Balloon that has been blown up but has not been tied. Pull attached balloon to one side and let go! Experiment shows action and reaction. Kids will want to do over and over so be prepared to blow up a few balloons and have extra tape on hand. Link leads to step by step instructions with a photo tutorial.

Balloon Rockets - I've done this in several science camps I've conducted. Kids have fun with it. But, when the balloon deflates it may fall off the straw because it's surface area changes - another good thing to show and explain to kids.

A fun hands on science activity to practice force and motion with your students.  Create a catapult out of basic crafts!  Great for Halloween pumpkins or other materials!

Flying Pumpkins: A Force and Motion Activity

A fun hands on science activity to practice force and motion with your students. Create a catapult out of basic crafts! Great for Halloween pumpkins or other materials!

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