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Time for a new work out regimen. Add 1 mile on the eliptical and another mile on the treadmill.

45 minute at home total body circuit workout

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Total Body Circuit Workout from Shelley Parker Herke Parker Herke Butter Fingers | REPINNED

Melt fat and build muscle with our dumbbell blast circuit workout! You can easily make these more challenging and effective with heavier weights.

exercise ideas for when I don't want to leave the house

Circuit Workout for the entire body from Peanut Butter Fingers

Heat Things UP!!! WINTER CIRCUIT WORKOUT

30 minute circuit workout.

Get To It Circuit Workout that can be done at home. Will go great with the TRX training.