”Without meditation, energy remains passion; with meditation, the same energy becomes compassion.” ~ Osho

The Mindfulness Bell Has Sounded Please pause and breathe joyfully three times before going back to what you were doing….…..Carry On ~Thich Nhat hanh

The Mindfulness Bell Has Sounded Please pause and breathe joyfully three times before going back to what you were doing….…..Carry On ~Thich Nhat hanh

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