The Cost of Getting Lean - info graphic that weighs the pros and cons of each level of fitness so that you can make a _reasonable_ decision about your goals. (hint: six-pack abs is not a reasonable goal for most people).
Spinning Love Story.: Beginner Hooping: a self teaching tutorial list. "The issue lies, as a beginner, in knowing where to start, what to learn and in what order. I have compiled a list of tutorials for you to follow as you start out on your journey. I have primarily included moves I consider to be the building blocks of hooping - the basics which will set you up for all other moves to come."
Hula-Hooping: Hula-hooping is a fun way to get rid of pesky love handles and helps with posture and balance. To get hooping like celebs Marisa Tomei and Beyonce, buy yourself a weighted hula-hoop and check out HoopClass, HoopGirl, or Hoopnotica. Source: Hoopnotica