This statement is so true. And the article attached to it is true too -- if the health issues associated with obesity aren't enough to scare you into a healthy lifestyle, then I don't know what is. Don't make wanting to 'look better' be the main motivation for trimming down -- make 'being healthy' the primary motivation. The 'look better' part will come naturally as a result. ;-)
. . . and then my wife served me, three perfectly cooked eggs, two slices of un- burnt toast, and a cup of coffee without any coffee grounds. Now, we'll see how lunch and dinner go.
be nice. it's always been my struggle telling my past...much of it contains not so nice stories or experiences but does contain the most wonderful and beautful triumph, a happy life lived with some heartbreak but surely no regrets!