P!nk...probably one of the best female vocalists of all time. No autotune here - she's the real deal. Songwriter, guitarist, pianist.... New Album: The Truth About Love -- one of my all-time top 10...if you've lost someone you've loved: "Beam Me Up" - grab some tissue and have a good cry...I love you P!nk!
26 Healthy Yoga Postures consisting of 26 postures and 2 breathing exercises, Bikram Yoga positions focuses on 100% of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves; each pose helping to move fresh oxygen through the body.
PISTOL SQUAT Stand with feet hip-width apart, fists in front of chest with elbows bent; lift right foot forward a few inches off floor, foot flexed. Squat, bending left knee 90 degrees, as you lift right leg to hip level in front of you. Make it easier: Let right heel hover close to floor. Do 15 to 20 reps, then switch sides and repeat. Do 2 to 3 sets.