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  • Amy Boothby

    Slim Waist Workout #workout #exercise #core #mid #health #fitness #goal #challenge #fit #inspiration #tone #resolutions

  • Tiffany Morgan

    flat tummy time. Great work outs, But the link is broke.

  • Dawn Greene

    Flat stomach time

  • Lindsay Conley

    It's a good idea to do a standard workout every day, then switch up what body part to focus on. My sister and I would do half hour of cardio, then half hour working either our arms, core, chest or legs. It worked out perfectly.

  • Health Advisor

    6-Minute Ab Workout, six pack, crunches, V-ups, slim waist

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Seriously. These annoy me. Yeah, work that tummy all you want. Unless you do some cardio to burn the fat hiding those fab muscles, it's all for naught. So go out and run!

Different work outs you can do to stay fit and firm for women and for men as well. Try it out see what happens.

- I wanted to show you how I have already lost 24 pounds from a new natural weight loss product and want others to benefit aswell.

motiveweight: Exercise is very, very important to your health, weight loss and general well being. Think long and hard about the benefits of exercise in your own life….The stronger your “Why?” the greater your “How?”.

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