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An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting

One week till Christmas! This morning I’m having a very festive looking fruit bowl: strawberries, kiwis, pomegranate, & dragon fruit. Everything except the strawbs are in season, so it’s the perfect...


Light and Fluffy Gluten Free Pancakes

Light and Fluffy Gluten Free Pancakes - recipe by #maryslocalmarket

from POPSUGAR Fitness

9 Fast-Food Meals — 400 Calories or Fewer

fast food meals under 400 cals, always good to know in case!

from Great gluten free recipes for every occasion.

Pull-Apart Gluten Free Garlic Knots

Pull Apart Gluten Free Bacon Garlic Knots. This recipe will make you famous on Game Day!

from 100 Days of Real Food

Cut out processed food in 14 weeks

Cut Out Processed Food in 14 Weeks on 100 Days of Real Food --> free weekly email reminders for this 14 week mini-pledge program. It officially begins in January.