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Top 10 Superfoods For Eyes

Prev post1 of 3Next Many people suffer from poor eyesight, distorted vision, or have difficulty seeing objects close up (farsightedness or hyperopia) or at a distance (nearsightedness or myopia). Taking proper care of your eyes, including providing the nutrients they need, plays a vital role in keep...

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Top 20 super foods you should eat more of. I've put about half of these in my Vi shakes. Gotta try the kale, spinach works great so worth a try!