10 Super foods for healthy eyes 1. Spinach 2. Salmon 3.Carrot 4.Blueberries 5. Sweet Potato 6.Peppers 7.Walnuts 8. Avocado 9. Broccoli 10. Strawberry
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Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_
10 Power Foods To Keep You Healthy: Keep these foods on hand for quick, nutritious meals you can whip up at a moment's notice. Eat these every week, and bring on the good health!
Tuesday Ten: Foods That Fight Headaches. Too bad 9/10 of these are already staples in my diet. Seriously if Lauren Conrad is the one who ends up solving my migraine issues...