10 veggie and fruit smoothie and juice recipes...sound great and we are needing to change up the smoothie rut

Green Juice With Apple and Carrot

10 veggie and fruit smoothie and juice recipes...sound great and we are needing to change up the smoothie rut

Frozen spinach for smoothies, this is genius!  The Rowdy Stroudy's: Good Things and a Green Smoothie Tip

Frozen spinach for smoothies, this is genius! The Rowdy Stroudy's: Good Things and a Green Smoothie Tip

Kefir Smoothie  Makes 2 servings  Ingredients:  Frozen or Fresh Fruit (1 cup) Use mangoes, banana, peaches, blueberries, strawberries, kiwi  or oranges.  Kefir – 1cup (8 oz.)  Honey or raw sugar – 2 tsp.  Flax oil – 2 tsp. (optional)  Whey protein powder – 2 tsp.  Method:  Blend all ingredients together till smooth

Kefir Smoothie Makes 2 servings Ingredients: Frozen or Fresh Fruit (1 cup) Use mangoes, banana, peaches, blueberries, strawberries, kiwi or oranges. Kefir – 1cup (8 oz.) Honey or raw sugar – 2 tsp. Flax oil – 2 tsp. (optional) Whey protein powder – 2 tsp. Method: Blend all ingredients together till smooth

Fantastic smoothie recipes!!! love the flat tummy and Detox Smoothies - also explains what each of them does for your body..

Fantastic smoothie recipes!!! love the flat tummy and Detox Smoothies - also explains what each of them does for your body..

everything you need to know about doing a juice cleanse ... this is great to know because I want to try one but I am nervous due to my lifestyle.

Detox Diary: My 3-Day Juice Cleanse

everything you need to know about doing a juice cleanse ... this is great to know because I want to try one but I am nervous due to my lifestyle.

Juice #1: mango, carrot, apricot, celery, orange  Juice #2: carrot, celery, orange, apple  Juice #3: romane lettuce, spinach, pear, apple

Juice #1: mango, carrot, apricot, celery, orange Juice #2: carrot, celery, orange, apple Juice #3: romane lettuce, spinach, pear, apple

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