▶ Persian Zumba - YouTube, Who knew Cardio could be so fun? This is two workouts in one (approximately 25 minutes each). You could do them all together for a challenge, or divide them up when short on time or the energy. Even half will make you sweat! Tagu Cardio, Fit Videos, Zumba Dance, Dance Workout, Music Workout Videos, Fit D, Body Care, Persian Zumba, Cardio Oraz
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Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror
Tauranga Zumba instructor Tina Neville choreographed this fun dance that is a big favourite at her Zumba classes. She is joined by instructors Lynn & Viviane. Her classes are Tues 7pm @ Pillans Point School Hall. Wed Toning 7pm @ Bethlehem School Hall & Thurs 7pm @ Bethlehem School Hall $8 casual or $60 for a 10 concession. $5 students For m...