Explore Absolute Beginner, Plane, and more!

Explore related topics

4 Step Weight Loss Challenge lasts 30 days to a lifetime.  You decide.  It's doable for all fitness levels, and effective. #weightloss #skinnymsfitness

4 Step Weight Loss Challenge lasts 30 days to a lifetime. You decide. It's doable for all fitness levels, and effective. #weightloss #skinnymsfitness

A 12-minute Tabata style circuit workout inspired by plyometric moves from the Insanity videos. 4/25/13...did 3 rounds in 20 minutes...I've been working my legs a lot so this was especially hard today, but an excellent way to hit tabata and plyo in a quick workout.

A 12-minute Tabata style circuit workout inspired by plyometric moves from the Insanity videos. 4/25/13...did 3 rounds in 20 minutes...I've been working my legs a lot so this was especially hard today, but an excellent way to hit tabata and plyo in a quick workout.

Pinterest
Search