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This soup is so creamy and delicious, but you'd never know it's actually very light and low in fat!

Cream of Zucchini Soup • 1/2 small onion, quartered • 2 cloves garlic • 3 small zucchini skin on cut in large chunks • 32 oz fat free chicken stock • 2 tbsp reduced fat sour cream • salt • pepper My Additions: Tarragon, extra packet of chicken broth, Mozzarella Cheese, & Parm cheese.

Serve this low fat, high fiber soup as a light lunch or with a sandwich for dinner.

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