Healthy Strawberry-Banana-Flax Seed Smoothie by realage.com: Soft tofu lends silky texture and satisfying protein to this flavorful smoothie. Flax seeds contribute fiber and a dash of omega-3 fatty acids. You can buy ground flax seeds, or pick up whole seeds and grind them in a coffee spice grinder. (Calories: 159; Fat: 4.7g (0g sat fat); Protein: 7.7g; Carb: 25g; Fiber: 5.4g; Chol: 0mg; Sodium: 10mg; Calcium: 122mg) #Smoothie #Healthy #Strawberry #Banana #Flaxseed #realage
Yumm!!!!! drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!
Pink & Green Smoothie by spelonca: This tart, green detoxifying smoothie, made with organic green grapes, spinach, avocado, the juice from one lemon and one half of green apple, is complemented by the sweet pink nourishing smoothie made with homemade coconut yogurt, raspberries, strawberries and half a banana. #Smoothie #Pink #Green #Healthy
Healthy Blueberry-Almond Smoothie by realage.com: Packed with protein from yogurt, almonds, and milk, plus fiber from blueberries and wheat germ, this is a satisfying smoothie. (Calories: 225; Fat: 8g (0g sat fat); Protein: 11.4g; Carb: 31g; Fiber: 5.3g; Chol: 0mg; Sodium: 34mg; Calcium: 97mg) #Smoothie #Healthy #Blueberry #Almond #realage