Foods to Increase Libido for Women FOODS TO INCREASE LIBIDO FOR WOMEN Many people think of only male libido as being controlled by the hormone testosterone. Female libido, however, also depends on the production of this hormone. Testosterone production depends on your body receiving nutrients that are in many of the foods people commonly eat. By increasing how much you eat of the foods listed below, women can increase testosterone levels naturally.
*Hormone Regeneration* Vitamin C (bell pappers, strawberries, broccoli, kiwi, kale) regenerate hormones which have degraded. Vitamin C has ability to contribute electrons to resurrect the form and function of estradiol (estrogen; E2), progesterone, testosterone, for instance.  In tandem with foods that are able to support the function of glands, such as the ovaries, vitamin C may represent an excellent complement or alternative to hormone replacement therapy.