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Weight Loss Cycle

As I mentioned before, I did not find the THM book especially easy to read. For one thing, it is not organized the way I would want. I look forward to the new edition to their book coming out in 20...

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THM Peanut Butter Cookies

Losing weight and getting in shape wouldn't be so hard if it didn't make us so darn hungry. Amiright??! Thankfully, there are TONS of healthy snacks out there that not only make you feel FULL, but that also promote weight loss. Leave a comment if you have any other superfoods to add to this list!

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