Pinterest • The world’s catalog of ideas
from Trial and Eater

Apple nachos with peanut butter and chocolate

Apple “Nachos” with peanut butter and chocolate drizzle. Fruit, protein and chocolate makes this a great healthy snack at any time!

from BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

How to get sexy abdominals Inspirational pic of the day 5 Hello fellow "Ab-sters" and "Wanna Look Great-sters"! I think you will enjoy this article! "Strategies You MUST Know if You Ever Want to Stand a Chance of Getting a Flat Stomach with Abs"

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

from BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

See more here ► Tags: tips on losing weight in a week, 2 week diet weight loss, what is a healthy weight loss per week - That's all it took for me to quit smoking cold turkey, completely change my diet, and start doing CrossFit....all in the same day!