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Classic Running Belt

  I constantly have to remind myself this! Especially come race day when there are so many other people all around me racing to the finish line. I always have to remind myself that I am working hard for myself and nobody else! Happy Monday!

Getting Inside My Own Head

Getting Inside My Own Head — The Aloha Files. What happens when a mental panic starts to take over and how to overcome it before a race.

Running is nothing more than a series of arguments, between the part of your brain that wants to stop and the part that wants to keep going.